INTRODUCING BTY Training Lab

Meet the fitness experts ready to help you achieve your fitness goals.

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ABOUT BTY Training Lab

Our team of fitness and nutrition professionals are invested in your health. We make every decision with our members’ well-being in mind. Achieve your goals with us!

THE TEAM

Bryce Wood owner of BTY Training Lab

OWNER

Bryce Wood

Better Than Yesterday (BTY) Training Lab is the vision of owner and lead coach Bryce Wood. Bryce has over 20 years of experience, including 8 years working at CrossFit Chicago as Lead Coach and Director of Programming.

Working with 1,000s of athletes during his career, his background has given him the opportunity to gain knowledge on best practices in coaching and connecting to his athletes, body transformation, nutrition, and optimal training methods for strength, health, and longevity. Bryce believes that every athlete has a unique story to share, and that goals should be addressed early and revisited often.
Milos Jeftic coach at BTY Training Lab

COACH

Milos Jeftic

Milos "MJ" Jeftic has been training in martial arts for the past 23 years, including karate, kickboxing, boxing and Jiu Jitsu. Originally from Serbia, MJ became more serious about strength and conditioning training, as well as competitive kickboxing, after moving to Chicago 7 years ago.

Living near BTY and constantly seeing gym members running around the block, MJ decided to give BTY a chance. He continues to train at BTY to further develop his strength and conditioning. After developing a new career as a personal trainer, he wanted to help BTY members reach their full potential and started working as a coach at the gym.

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Book a Free Intro at BTY Training Lab today. Chat with a coach to learn more about how we can help you reach your goals.

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Book a Free Intro to learn more about how joining our community can help you reach your health and fitness goals.
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