Chicago's premier training facility.
Get results that last. Talk with a coach to build a plan that’s right for you.
Our group functional fitness classes are designed to deliver a great workout whether you are just beginning your fitness journey or already love working out. BTY group fitness classes includes elements of weightlifting, strength and conditioning and functional movements.
Our transformation programs are truly customized to YOU. Each program is written personally tailored to get you the long-lasting results you desire.
The goal of BTY is to give you every opportunity to be successful. Our programs range from the person who wants to fully see a body/life transformation to the person who just wants the best workout possible. Our remote coaching programs can be done in our training facility, at your home gym, or at a globo gym.
What you do outside of the gym matters just as much as inside. Get our guide on the Top 6 Free Health Apps to help you manage sleep, stress, nutrition and travel.
COPYRIGHT © 2023 KILO. ALL RIGHTS RESERVED.